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Pilates And Yoga

Pilates and Yoga

Not every workout needs to be an intensive high-calorie-burner. You can receive a lot of benefits from Yoga, Pilates, and we offer all of those at RISE. Breathe deep, unwind, and focus on increasing your strength, balance, and flexibility while feeling the stress melt away.

Locations

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Office Hours

Our Regular Schedule

Primary Location

Monday:

7:00 am-7:00 pm

Tuesday:

7:00 am-7:00 pm

Wednesday:

7:00 am-7:00 pm

Thursday:

7:00 am-7:00 pm

Friday:

7:00 am-7:00 pm

Saturday:

By Appointment

Sunday:

By Appointment