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Pilates And Yoga

Pilates and Yoga

Not every workout needs to be an intensive high-calorie-burner. You can receive a lot of benefits from Yoga, Pilates, and we offer all of those at RISE. Breathe deep, unwind, and focus on increasing your strength, balance, and flexibility while feeling the stress melt away.


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  • "I have no words to epxress my gratitude and appreciation for all your attention and wonderful service rendered to me and my family. Dr. Jose was given a virtue "his passion to care for patients" when all other physicians and medical professional where unable to diagnose the problem. I owe him my positive recuperation. Bernie has always treated me with sincerity. We both agreed that all is possible if we have faith in God. Let him be our guide to any trials life brings us. I wish nothing but the best for each and every one of you. May this coming year 2011 bring peace and prosperity to all. Merry Christmas and A Happy New Year!"
    Rafael y Connie Espinoza